Do you long for a renewed sense of strength and self-discovery in the face of life's challenges? Are you seeking inspiration and guidance to navigate major transitions with resilience? Look no further! In this episode, we have the incredible Lisa Niver (https://lisaniver.com/) sharing her journey and offering the key to unlocking your own personal growth and transformation. Discover how to embrace change, overcome obstacles, and uncover a profound sense of self-discovery and inner strength. Get ready to embark on a transformative journey towards a renewed and empowered of yourself.
My special guest is Lisa Niver
Meet Lisa Niver, a globally recognized travel enthusiast, award-winning writer, and trailblazer in the digital world. Lisa's life is a testament to resilience and following one's passion. Her zest for adventure has led her to explore over 102 countries, making her an expert in not just travel, but life itself. Lisa has also faced personal trials, including a painful divorce, and yet, was able to turn her despair into motivation. She embarked on 50 challenging journeys before her 50th birthday, an experience she details in her riveting memoir Brave-ish (https://www.amazon.com/Brave-ish-Breakup-Continents-Feeling-Fearless/dp/1637587813) . Lisa’s multi-dimensional life experiences, deeply resonating with our listeners, promises to inspire and guide them through their personal transitions.
If you do new things and make new choices, you will not be reminded of your past. So if you go to a new restaurant, you don’t have bad memories. It is important to work through past drama and figure out how to deal with it. And at the same time, do something that’s serving you in a positive way. – Lisa Niver
In this episode, you will be able to:
• Trace Lisa Niver's compelling narrative that underlines her remarkable toughness.
• Grasp the dramatic life improvement that embracing novel tests and challenges can bring.
• Validate the need for mental health guidance and strong relationships during demanding transitions.
• Identify the calming effects of immersive hobbies like scuba diving and scribing feelings.
• Be invigorated by Lisa's encouraging insights in 'Brave-ish' and realize the potential of mini steps towards enhancing oneself.
Role of Therapy and Trust-Based Relationships
Lisa Niver highlights the importance of therapy and the support of friends in her healing journey. She also emphasizes navigating troublesome circumstances through understanding the difference between mere inconveniences and actual problems. By emphasizing mental health, she underscores the pivotal role of therapy and relationships in fostering resilience and moving forward in life.
The resources mentioned in this episode are:
• Visit Lisa Niver's website, We Said Go Travel (https://www.wesaidgotravel.com/) , to read her articles and travel guides.
• Check out Lisa's YouTube channel (https://www.youtube.com/@LisaNiver) with over 2 million views for travel inspiration and tips.
• Listen to Lisa's podcast, Make Your Own Map, to hear interviews with inspiring travelers and learn about their journeys.
• Purchase Lisa's memoir, Brave-ish: One Breakup, Six Continents and Feeling Fearless After 50, to explore her personal story of transformation and find inspiration for your own journey.
• Connect with Lisa on social media (https://twitter.com/lisaniver) to stay updated on her latest travel adventures and insights.
• Consider joining a scuba diving trip or taking up a new hobby that brings you joy and helps you reconnect with yourself.
• Take time for self-care activities, such as enjoying a relaxing bath with luxurious bath salts or spending time in nature, to nurture your well-being during challenging times.
• Find a support system of friends and loved ones who can offer guidance and encouragement as you navigate through difficult life transitions.
• Explore new places and try new experiences to create positive memories and associations with your post-divorce life.
• Embrace the healing power of walking and spending time near water
The key moments in this episode are:
00:00:02 - Introduction,
00:02:09 - Discovering a Love for Travel,
00:03:57 - The Educational Benefits of Travel,
00:05:11 - Make Your Own Map Podcast,
00:06:13 - Brave-ish: A Memoir of Transformation,
00:13:46 - The Healing Power of the Ocean,
00:16:44 - Healing Through Pain and Suffering,
00:17:11 - Setting Goals for Personal Growth,
00:22:45 - Overcoming Self-Perceptions,
00:27:46 - Coping with Life Changes,
00:29:40 - The Meaning Behind "Braveish",
00:31:52 - Favorite Travel Destinations,
00:34:54 - Small Steps and Patience,
00:38:42 - Embracing Change and Women's Stories,
00:40:58 - Embracing Challenges and Inspiring Others,
00:41:15 - Traveling as a Woman,
00:41:41 - Reflecting on Lisa's Journey,
00:42:45 - Overcoming Midlife Doubts,
00:44:03 - Taking Action and Making a Di...
